Quinoa
Vegetable broth
Assorted vegetables (carrots, bell peppers, zucchini)
Olive oil
Salt and pepper
Fresh herbs (parsley, thyme, rosemary)
Vegan wine
Fresh fruit for dessertLearn more
🌱 Delicious Vegan Wedding Menu
Delicious Vegan Wedding Menu
You will need:
Quinoa
Vegetable broth
Assorted vegetables (carrots, bell peppers, zucchini)
Olive oil
Salt and pepper
Fresh herbs (parsley, thyme, rosemary)
Vegan wine
Fresh fruit for dessert
Instructions
- First, rinse the quinoa under cold water until the water runs clear. This is to remove any residual saponin, which can give the quinoa a bitter taste.
- Next, cook the quinoa in vegetable broth according to the package instructions. The broth will give the quinoa a rich, savory flavor.
- While the quinoa is cooking, chop your chosen vegetables into bite-sized pieces. Sauté them in a pan with a drizzle of olive oil until they're tender and lightly browned.
- Season the vegetables with salt and pepper to taste, and add fresh herbs like parsley, thyme, or rosemary for extra flavor. Remember, fresh herbs will have a stronger flavor than dried ones.
- Once everything is cooked, serve the quinoa and vegetables together for a healthy, filling main course. Pair with a glass of vegan wine to complement the flavors of the dish.
- For dessert, keep things simple and refreshing with a selection of fresh fruit. This could be a fruit salad, or individual portions of berries, melon, and citrus fruits.
Notes
This menu is not only vegan, but also gluten-free and can be adapted to suit various dietary restrictions. Feel free to substitute any vegetables or herbs based on seasonality and personal preference.
Planning a wedding can be a daunting task, especially when it comes to choosing the perfect menu. Whether you're a vegan couple or simply looking to offer some plant-based options to your guests, we've got you covered with this delicious vegan wedding menu.
For the main course, we recommend a flavorful quinoa dish. Quinoa is a versatile grain that is packed with protein and essential nutrients. To prepare this dish, start by rinsing the quinoa under cold water. Then, cook the quinoa in vegetable broth according to the package instructions. While the quinoa cooks, chop up some assorted vegetables such as carrots, bell peppers, and zucchini. Sauté the vegetables in olive oil until they are tender and season them with salt, pepper, and fresh herbs like parsley, thyme, and rosemary. Serve the quinoa and vegetables together for a satisfying and nutritious main course.
To accompany the meal, we suggest offering a glass of vegan wine. Vegan wines are made without the use of animal products in the fining process, making them suitable for those following a plant-based lifestyle. A glass of vegan wine adds a touch of elegance and sophistication to your wedding reception.
And for dessert, why not indulge in a selection of fresh fruits? Fresh fruit is not only a delicious and refreshing option, but it also adds a vibrant pop of color to your dessert table. You can choose a variety of fruits based on what's in season and what you and your guests enjoy. From juicy berries to sweet melons, the possibilities are endless.
This vegan wedding menu is not only delicious but also gluten-free and can be adapted to suit various dietary restrictions. Feel free to substitute any vegetables or herbs based on seasonality and personal preference. Your guests will appreciate the thoughtfulness and inclusivity of this menu.
Planning a vegan wedding doesn't mean compromising on taste or style. With this delicious vegan wedding menu, you can create a memorable dining experience for you and your guests. So go ahead and embrace the plant-based goodness on your special day.
Remember, Wedding Rate is your go-to source for all your wedding queries. From menu planning to wedding costs, we've got all the information you need to make your wedding day perfect. Stay tuned for more tips, advice, and inspiration to help you plan the wedding of your dreams.
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